Calories in Usda Sourdock, young leaves (alaska native)

42Calories

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Nutrition Facts Usda Sourdock, young leaves (alaska native)

Amount Per 100 g
Calories 42 Kcal (176 kJ)
Calories from fat 6.3 Kcal
% Daily Value*
Total Fat 0.7g 1%
Total Carbs 6.5g 2%
Protein 2.3g 5%
Vitamin C 68mg 113%
Iron 0.8mg 4%
Calcium 2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (42 calories) 100 g
  • Cal: 2.1 %
  • Fat: 1.1 %
  • Carb: 2.2 %
  • Prot: 4.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.2%)
  • Fat (20%)
  • Protein (17.8%)
Usda Sourdock, young leaves (alaska native) Good and Bad Points
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