Calories in Cooking Light Soup with pork, hominy, and chile

243Calories
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Nutrition Facts Cooking Light Soup with pork, hominy, and chile

Amount Per 1 cup
Calories 243 Kcal (1017 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 56mg 19%
Sodium 389mg 16%
Total Carbs 20g 7%
Dietary Fiber 3g 12%
Protein 25g 50%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (243 calories) 237 g
  • Cal: 12.2 %
  • Fat: 12.3 %
  • Carb: 6.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.7%)
  • Fat (28.6%)
  • Protein (39.7%)
Cooking Light Soup with pork, hominy, and chile Good and Bad Points
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