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soup, clam chowder, manhattan, canned, condensed usda Nutrition info

Calories in Usda Soup, clam chowder, manhattan, canned, condensed

Serving size

615Calories

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How many calories should you eat?

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Amount Per 1 quart
Calories	614.85 Kcal (2574 kJ)
Calories from fat	159.66 Kcal
		% Daily Value*
Total Fat	17.74g	27%
Saturated Fat	3.12g	16%
Cholesterol	20.16mg	7%
Sodium	7035.49mg	293%
Potassium	1511.93mg	32%
Total Carbs	98.17g	33%
Sugars	27.21g	109%
Dietary Fiber	12.1g	48%
Protein	17.54g	35%
Vitamin C	32.3mg	54%
Vitamin A	0.4mg	14%
Iron	13.1mg	73%
Calcium	191.5mg	19%

Water			849.70185g
Ash			24.79557g
Magnesium			80.636mg
Phosphorus			332.6235mg
Zinc			7.45883mg
Copper			1.00795mg
Manganese			3.02385mg
Selenium			75.59625µg
Thiamine			0.20159mg
Riboflavin			0.302385mg
Niacin			6.551675mg
Pantothenic Acid			1.511925mg
Vitamin B6			0.80636mg
Total Folate			80.636µg
Food Folate			80.636µg
Folate DFE			80.636µg
Vitamin B12			32.556785µg
Retinol			30.2385µg
Alpha Carotene			876.9165µg
Beta Carotene			4021.7205µg
Beta Cryptoxanthin			151.1925µg
Lycopene			64770.867µg
Lutein + zeaxanthin			272.1465µg
Vitamin E			10.381885mg
Vitamin K			55.43725µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 13, PointsPlus: 16, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 615 calories

Let's Burn 615 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (615 calories) 1007.95 g

Cal: 30.7 %
Fat: 27.3 %
Carb: 32.7 %
Prot: 35.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.6%)
Fat (25.9%)
Protein (11.5%)

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