Amount Per 3.25 cup | |||
Calories | 124.8 Kcal (523 kJ) | ||
Calories from fat | 42.12 Kcal | ||
% Daily Value* | |||
Total Fat | 4.68g | 7% | |
---|---|---|---|
Saturated Fat | 1.4g | 7% | |
Sodium | 234mg | 10% | |
Potassium | 670.8mg | 14% | |
Total Carbs | 9.36g | 3% | |
Sugars | 1.01g | 4% | |
Protein | 15.6g | 31% | |
Iron | 1.6mg | 9% | |
Calcium | 31.2mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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