Calories in EAT Soup bread - wheat free seeded rye

331Calories
How many calories should you eat?
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Nutrition Facts EAT Soup bread - wheat free seeded rye

Amount Per 1 piece
Calories 331 Kcal (1386 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 1mg 0%
Total Carbs 69g 23%
Sugars 3g 12%
Dietary Fiber 10g 40%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (331 calories) 4.9 g
  • Cal: 16.6 %
  • Fat: 9.2 %
  • Carb: 23 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.6%)
  • Fat (14.6%)
  • Protein (10.8%)
EAT Soup bread - wheat free seeded rye Good and Bad Points
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