Calories in Bio Sonnenblumenkerne

596Calories
How many calories should you eat?
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Nutrition Facts Bio Sonnenblumenkerne

Amount Per 100 g
Calories 596 Kcal (2495 kJ)
Calories from fat 441 Kcal
% Daily Value*
Total Fat 49g 75%
Sodium 2mg 0%
Potassium 725mg 15%
Total Carbs 12g 4%
Dietary Fiber 6g 24%
Protein 27g 54%
Vitamin C 2.4mg 4%
Iron 8.1mg 45%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (596 calories) 100 g
  • Cal: 29.8 %
  • Fat: 75.4 %
  • Carb: 4 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8%)
  • Fat (73.9%)
  • Protein (18.1%)
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