Calories in Alnatura Sonnen-blumen kerne

202Calories
How many calories should you eat?
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Nutrition Facts Alnatura Sonnen-blumen kerne

Amount Per 100 g
Calories 202 Kcal (846 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Total Carbs 32g 11%
Sugars 4g 16%
Dietary Fiber 10g 40%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 202 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (202 calories) 100 g
  • Cal: 10.1 %
  • Fat: 4.6 %
  • Carb: 10.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.1%)
  • Fat (15.4%)
  • Protein (11.4%)
Alnatura Sonnen-blumen kerne Good and Bad Points
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