Calories in Highliner Sole filet boned

6576Calories
How many calories should you eat?
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Nutrition Facts Highliner Sole filet boned

Amount Per 1.5 lb
Calories 6575.75 Kcal (27531 kJ)
Calories from fat 1428.53 Kcal
% Daily Value*
Total Fat 158.73g 244%
Saturated Fat 22.68g 113%
Cholesterol 1655.28mg 552%
Potassium 10725.28mg 228%
Total Carbs 544.2g 181%
Sugars 430.83g 1723%
Dietary Fiber 90.7g 363%
Protein 680.25g 1361%
Vitamin C 3319.6mg 5533%
Vitamin A 780mg 26001%
Iron 36.7mg 204%
Calcium 907mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

329%
of RDI* (6576 calories) 680.25 g
  • Cal: 328.8 %
  • Fat: 244.2 %
  • Carb: 181.4 %
  • Prot: 1360.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.4%)
  • Fat (22.6%)
  • Protein (43%)
Highliner Sole filet boned Good and Bad Points
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