Calories in Freihofers Softee donuts

190Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Freihofers Softee donuts

Amount Per 1 donut
Calories 190 Kcal (795 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 250mg 10%
Total Carbs 21g 7%
Sugars 8g 32%
Dietary Fiber 0.5g 2%
Protein 3g 6%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 42.5 g
  • Cal: 9.5 %
  • Fat: 16.9 %
  • Carb: 7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.1%)
  • Fat (50.8%)
  • Protein (6.2%)
Freihofers Softee donuts Good and Bad Points
Add your comment
User Reviews of softee donuts
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top