Calories in EMMA Soft unripened goat cheese

60Calories
How many calories should you eat?
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Nutrition Facts EMMA Soft unripened goat cheese

Amount Per 30 g
Calories 60 Kcal (251 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 95mg 4%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 4g 8%
Vitamin A 0.4mg 13%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 30 g
  • Cal: 3 %
  • Fat: 7.7 %
  • Carb: 0.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.2%)
  • Fat (69.2%)
  • Protein (24.6%)
EMMA Soft unripened goat cheese Good and Bad Points
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