Calories in Freihofers Soft & tasty bread whole grain white

150Calories
How many calories should you eat?
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Nutrition Facts Freihofers Soft & tasty bread whole grain white

Amount Per 2 slices
Calories 150 Kcal (628 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Sodium 280mg 12%
Total Carbs 30g 10%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 5g 10%
Iron 2.3mg 13%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 57 g
  • Cal: 7.5 %
  • Fat: 3.8 %
  • Carb: 10 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.9%)
  • Fat (16.2%)
  • Protein (12%)
Freihofers Soft & tasty bread whole grain white Good and Bad Points
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