Calories in IGA Soft cream cheese

100Calories
How many calories should you eat?
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Nutrition Facts IGA Soft cream cheese

Amount Per 2 tbsp
Calories 100 Kcal (419 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 7g 35%
Cholesterol 20mg 7%
Sodium 130mg 5%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 2g 4%
Vitamin A 1.2mg 40%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 30 g
  • Cal: 5 %
  • Fat: 15.4 %
  • Carb: 0.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.9%)
  • Fat (88.2%)
  • Protein (7.8%)
IGA Soft cream cheese Good and Bad Points
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