Calories in Breadsmith Soft bun

240Calories
How many calories should you eat?
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Nutrition Facts Breadsmith Soft bun

Amount Per 1 bun
Calories 240 Kcal (1005 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 5mg 2%
Sodium 430mg 18%
Total Carbs 43g 14%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 14.8 g
  • Cal: 12 %
  • Fat: 7.7 %
  • Carb: 14.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.2%)
  • Fat (18.4%)
  • Protein (11.4%)
Breadsmith Soft bun Good and Bad Points
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