Calories in Fiber One Soft baked cookies

120Calories
How many calories should you eat?
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Nutrition Facts Fiber One Soft baked cookies

Amount Per 1 cookie
Calories 120 Kcal (502 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Sodium 115mg 5%
Total Carbs 21g 7%
Sugars 10g 40%
Dietary Fiber 5g 20%
Protein 1g 2%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 120 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 30 g
  • Cal: 6 %
  • Fat: 6.2 %
  • Carb: 7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.7%)
  • Fat (29%)
  • Protein (3.2%)
Fiber One Soft baked cookies Good and Bad Points
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