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snackwiches english muffins sausage, egg & cheese, large

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snackwiches english muffins sausage, egg & cheese, large Bob evans Nutrition info

Calories in Bob evans Snackwiches english muffins sausage, egg & cheese, large

Serving size

330Calories

Full Bob evans Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sandwich
Calories	330 Kcal (1382 kJ)
Calories from fat	162.9 Kcal
		% Daily Value*
Total Fat	18.1g	28%
Saturated Fat	7g	35%
Cholesterol	115mg	38%
Sodium	670mg	28%
Total Carbs	26g	9%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	13.9g	28%
Vitamin A	0.2mg	6%
Iron	1.5mg	8%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.7, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 125 g

Cal: 16.5 %
Fat: 27.8 %
Carb: 8.7 %
Prot: 27.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.3%)
Fat (50.3%)
Protein (17.4%)

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Bob evans Snackwiches english muffins sausage, egg & cheese, large Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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