Product pictures

snacks, oriental mix, rice-based usda Nutrition info

Calories in Usda Snacks, oriental mix, rice-based

Serving size

143Calories

All usda Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 oz
Calories	143.45 Kcal (601 kJ)
Calories from fat	65.27 Kcal
		% Daily Value*
Total Fat	7.25g	11%
Saturated Fat	1.07g	5%
Sodium	117.09mg	5%
Potassium	92.99mg	2%
Total Carbs	14.63g	5%
Sugars	0.85g	3%
Dietary Fiber	3.74g	15%
Protein	4.91g	10%
Vitamin C	0.1mg	0%
Iron	0.7mg	4%
Calcium	15.3mg	2%

Water			0.722925g
Ash			0.83349g
Magnesium			33.453mg
Phosphorus			74.277mg
Zinc			0.75411mg
Copper			0.036855mg
Manganese			0.360045mg
Selenium			2.29635µg
Thiamine			0.087885mg
Riboflavin			0.03969mg
Niacin			0.87318mg
Pantothenic Acid			0.13608mg
Vitamin B6			0.019845mg
Total Folate			10.773µg
Food Folate			10.773µg
Folate DFE			10.773µg
Total Choline			5.13135mg
Vitamin E			1.5876mg
Vitamin K			0.6804µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.7, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 143 calories

Let's Burn 143 Calories!

31 mins

Swimming, treading water, moderate effort
16 mins

Running, general
16 mins

Bicycling, general
40 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (143 calories) 28.35 g

Cal: 7.2 %
Fat: 11.2 %
Carb: 4.9 %
Prot: 9.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42%)
Fat (44.1%)
Protein (14%)

Food With Similar Nutrition To Usda Snacks, oriental mix, rice-based

Sunridge Farms All natural chocolate ginger drops
(1/10 cup):
Calories 240, Total Fat 13, Total Carbs 25, Protein 8

Cal 240, Fat 13, Carbs 25, Prot 8

Brand: Sunridge Farms
Meijer Bear naked all natural granola peak protein
(1/10 cup):
Calories 140, Total Fat 7, Total Carbs 15, Protein 5

Cal 140, Fat 7, Carbs 15, Prot 5

Brand: Meijer
Kars All energy trail mix
(1 oz):
Calories 130, Total Fat 7, Total Carbs 13, Protein 4

Cal 130, Fat 7, Carbs 13, Prot 4

Brand: Kars
Sunridge Farms All natural energy nuggets
(1 oz):
Calories 140, Total Fat 8, Total Carbs 14, Protein 4

Cal 140, Fat 8, Carbs 14, Prot 4

Brand: Sunridge Farms
Chatham Village All natural croutons large cut, sea salt & pepper
(2 tbsp):
Calories 35, Total Fat 1.5, Total Carbs 4, Protein 1

Cal 35, Fat 1.5, Carbs 4, Prot 1

Brand: Chatham Village
Rise Bar Crunchy perfect pumpkin gluten free, all natural, breakfast bar
(1 bar):
Calories 190, Total Fat 10, Total Carbs 18, Protein 7

Cal 190, Fat 10, Carbs 18, Prot 7

Brand: Rise Bar
Good Sense Cranberries 'n more all-natural
(1/10 cup):
Calories 170, Total Fat 10, Total Carbs 15, Protein 5

Cal 170, Fat 10, Carbs 15, Prot 5

Brand: Good Sense
Good Sense Roasted and salted in-shell sunflower seeds all-natural
(1/4 cup):
Calories 150, Total Fat 9, Total Carbs 13, Protein 5

Cal 150, Fat 9, Carbs 13, Prot 5

Brand: Good Sense
Berkley & Jensen All natural gourmet cut croutons
(2 tbsp):
Calories 35, Total Fat 1.5, Total Carbs 4, Protein 1

Cal 35, Fat 1.5, Carbs 4, Prot 1

Brand: Berkley & Jensen
Vics All natural lite cheddar cheese popcorn
(28 g):
Calories 140, Total Fat 7, Total Carbs 15, Protein 4

Cal 140, Fat 7, Carbs 15, Prot 4

Brand: Vics
Jensens Orchard All natural spinach artichoke chips
(1 oz):
Calories 130, Total Fat 7, Total Carbs 13, Protein 4

Cal 130, Fat 7, Carbs 13, Prot 4

Brand: Jensens Orchard

Usda Snacks, oriental mix, rice-based Good and Bad Points

Add your comment

User Reviews of snacks, oriental mix, rice-based

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with snacks, oriental mix, rice-based

Chopped Romaine, Chicken, And Ramen Noodle Salad

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!