Calories in Usda Snacks, granola bars, hard, plain

236Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Snacks, granola bars, hard, plain

Amount Per 50 g
Calories 235.5 Kcal (986 kJ)
Calories from fat 89.1 Kcal
% Daily Value*
Total Fat 9.9g 15%
Saturated Fat 1.19g 6%
Sodium 147mg 6%
Potassium 168mg 4%
Total Carbs 32.2g 11%
Sugars 14.29g 57%
Dietary Fiber 2.65g 11%
Protein 5.05g 10%
Vitamin C 0.5mg 1%
Iron 1.5mg 8%
Calcium 30.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 236 calories

Let's Burn 236 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (236 calories) 50 g
  • Cal: 11.8 %
  • Fat: 15.2 %
  • Carb: 10.7 %
  • Prot: 10.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.8%)
  • Fat (37.8%)
  • Protein (8.4%)
Usda Snacks, granola bars, hard, plain Good and Bad Points
Add your comment
User Reviews of snacks, granola bars, hard, plain
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top