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snacking nuts spicy peanuts Wild Garden Nutrition info

Calories in Wild Garden Snacking nuts spicy peanuts

Serving size

180Calories

All Wild Garden Products Nutrition

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How many calories should you eat?

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Amount Per 0.0625 cup
Calories	180 Kcal (754 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	2g	10%
Sodium	55mg	2%
Total Carbs	6g	2%
Dietary Fiber	3g	12%
Protein	8g	16%
Vitamin A	1.1mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.2, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

Bicycling, general
50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 30.7 g

Cal: 9 %
Fat: 21.5 %
Carb: 2 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (13.2%)
Fat (69.2%)
Protein (17.6%)

Food With Similar Nutrition To Wild Garden Snacking nuts spicy peanuts

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Meijer All natural creamy peanut butter no sodium. no artificial preservatives
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Springfield All natural peanut butter
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Kroger All natural peanut butter
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The Andersons All natural peanut butter no salt
(1 oz):
Calories 160, Total Fat 14, Total Carbs 5, Protein 8

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Kraft All natural smooth peanut butter
(1 tbsp):
Calories 90, Total Fat 7, Total Carbs 3, Protein 4

Cal 90, Fat 7, Carbs 3, Prot 4

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Kraft All natural peanut butter (cdn)
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