Calories in South Beach Diet Snack smoothie

100Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts South Beach Diet Snack smoothie

Amount Per 8 fl oz
Calories 100 Kcal (419 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 10mg 3%
Sodium 20mg 1%
Total Carbs 14g 5%
Sugars 8g 32%
Dietary Fiber 6g 24%
Protein 6g 12%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 100 calories

Let's Burn 100 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 237 g
  • Cal: 5 %
  • Fat: 6.2 %
  • Carb: 4.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.3%)
  • Fat (31%)
  • Protein (20.7%)
South Beach Diet Snack smoothie Good and Bad Points
Add your comment
User Reviews of snack smoothie
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top