Calories in Cinnamon Toast Crunch Snack bar

Serving size

448Calories

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How many calories should you eat?

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Amount Per 118.3 g
Calories	447.62 Kcal (1874 kJ)
Calories from fat	100.71 Kcal
		% Daily Value*
Total Fat	11.19g	17%
Saturated Fat	1.6g	8%
Sodium	399.66mg	17%
Total Carbs	86.33g	29%
Sugars	31.97g	128%
Dietary Fiber	3.2g	13%
Protein	6.39g	13%
Iron	11.5mg	64%
Calcium	639.5mg	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.2, PointsPlus: 13, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 448 calories

Let's Burn 448 Calories!

1.6 hour

Swimming, treading water, moderate effort
49 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (448 calories) 118.3 g

Cal: 22.4 %
Fat: 17.2 %
Carb: 28.8 %
Prot: 12.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.7%)
Fat (21.2%)
Protein (5.1%)

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Cinnamon Toast Crunch Snack bar Good and Bad Points

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