Calories in Arthurs Smoothies, pinneaple and coconut

200Calories
How many calories should you eat?
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Nutrition Facts Arthurs Smoothies, pinneaple and coconut

Amount Per 250 ml, 1 cup
Calories 200 Kcal (837 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 6g 30%
Sodium 20mg 1%
Potassium 460mg 10%
Total Carbs 33g 11%
Sugars 28g 112%
Dietary Fiber 3g 12%
Protein 3g 6%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 237 g
  • Cal: 10 %
  • Fat: 10.8 %
  • Carb: 11 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.8%)
  • Fat (30.4%)
  • Protein (5.8%)
Arthurs Smoothies, pinneaple and coconut Good and Bad Points
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