Calories in Tropical Smoothie Smokin spinach wrap

Serving size

590Calories

All Tropical Smoothie Products Nutrition

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How many calories should you eat?

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Amount Per 1 wrap
Calories	590 Kcal (2470 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	7g	35%
Cholesterol	185mg	62%
Sodium	1990mg	83%
Total Carbs	62g	21%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	37g	74%
Vitamin C	18mg	30%
Vitamin A	18mg	600%
Iron	5.4mg	30%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 590 calories

Let's Burn 590 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (590 calories) 240 g

Cal: 29.5 %
Fat: 32.3 %
Carb: 20.7 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.4%)
Fat (32.3%)
Protein (25.3%)

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