Calories in 7-Eleven Smokey turkey and jack cheese on wheat

590Calories
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Nutrition Facts 7-Eleven Smokey turkey and jack cheese on wheat

Amount Per 1 whole
Calories 590 Kcal (2470 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Total Carbs 53g 18%
Sugars 9g 36%
Dietary Fiber 3g 12%
Protein 25g 50%
Vitamin C 15mg 25%
Vitamin A 2mg 67%
Iron 1.1mg 6%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (590 calories) 28.35 g
  • Cal: 29.5 %
  • Fat: 40 %
  • Carb: 17.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.8%)
  • Fat (42.9%)
  • Protein (18.3%)
7-Eleven Smokey turkey and jack cheese on wheat Good and Bad Points
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