Calories in Skinnytaste Smokey spice rubbed grilled salmon with black beans and corn

399Calories
How many calories should you eat?
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Nutrition Facts Skinnytaste Smokey spice rubbed grilled salmon with black beans and corn

Amount Per 1 salmon fillet and 2/3 cup of vegtables
Calories 399 Kcal (1671 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Sodium 825mg 34%
Total Carbs 41g 14%
Sugars 7g 28%
Dietary Fiber 8g 32%
Protein 45g 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (399 calories) 158 g
  • Cal: 20 %
  • Fat: 13.8 %
  • Carb: 13.7 %
  • Prot: 90 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.6%)
  • Fat (19.1%)
  • Protein (42.4%)
Skinnytaste Smokey spice rubbed grilled salmon with black beans and corn Good and Bad Points
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