Calories in Ryan's Grill Buffet Bakery Smokey red beans and rice

100Calories
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Nutrition Facts Ryan's Grill Buffet Bakery Smokey red beans and rice

Amount Per 2 fl oz
Calories 100 Kcal (419 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 290mg 12%
Total Carbs 10g 3%
Dietary Fiber 3g 12%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 59.2 g
  • Cal: 5 %
  • Fat: 10.8 %
  • Carb: 3.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.6%)
  • Fat (52.9%)
  • Protein (13.4%)
Ryan's Grill Buffet Bakery Smokey red beans and rice Good and Bad Points
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