Calories in Lance Fresh Smokehouse cheddar on captain 's wafers sandwich crackers

200Calories
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Nutrition Facts Lance Fresh Smokehouse cheddar on captain 's wafers sandwich crackers

Amount Per 36 crackers
Calories 200 Kcal (837 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 340mg 14%
Total Carbs 27g 9%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 3g 6%
Iron 0.6mg 3%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 39 g
  • Cal: 10 %
  • Fat: 13.8 %
  • Carb: 9 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.7%)
  • Fat (40.3%)
  • Protein (6%)
Lance Fresh Smokehouse cheddar on captain 's wafers sandwich crackers Good and Bad Points
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