Calories in Panera Bread Smoked turkey, swiss, no onions, lite mayo , honey wheat

600Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Smoked turkey, swiss, no onions, lite mayo , honey wheat

Amount Per 1 sandwich
Calories 600 Kcal (2512 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 10g 50%
Cholesterol 75mg 25%
Sodium 1510mg 63%
Total Carbs 59g 20%
Sugars 9g 36%
Dietary Fiber 4g 16%
Protein 42g 84%
Vitamin C 9mg 15%
Vitamin A 5mg 167%
Iron 2.7mg 15%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (600 calories) 14.8 g
  • Cal: 30 %
  • Fat: 35.4 %
  • Carb: 19.7 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.6%)
  • Fat (33.9%)
  • Protein (27.5%)
Panera Bread Smoked turkey, swiss, no onions, lite mayo , honey wheat Good and Bad Points
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