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smoked turkey sandwich on sourdough (w/ let., mayo, & mozz.)

Smoked turkey sandwich on sourdough (w/ let., mayo, & mozz.) Calories

Calories in Panera Bread Smoked turkey sandwich on sourdough (w/ let., mayo, & mozz.)

Serving size

670Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 319 g
Calories	670 Kcal (2805 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	6g	30%
Cholesterol	85mg	28%
Sodium	2140mg	89%
Total Carbs	70g	23%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	44g	88%
Vitamin A	3mg	100%
Iron	5.4mg	30%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.6, PointsPlus: 17, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 670 calories

Let's Burn 670 Calories!

2.4 hour

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1.2 hour

Running, general
1.2 hour

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3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (670 calories) 319 g

Cal: 33.5 %
Fat: 33.8 %
Carb: 23.3 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.8%)
Fat (30.3%)
Protein (26.9%)

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