Calories in South Beach Diet Smoked turkey roll-ups with lemony avocado spread

180Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Smoked turkey roll-ups with lemony avocado spread

Amount Per 1 roll
Calories 180 Kcal (754 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Sodium 425mg 18%
Total Carbs 3g 1%
Dietary Fiber 1g 4%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 240 g
  • Cal: 9 %
  • Fat: 12.3 %
  • Carb: 1 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.3%)
  • Fat (37.5%)
  • Protein (56.3%)
South Beach Diet Smoked turkey roll-ups with lemony avocado spread Good and Bad Points
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