Calories in Souplantation & Sweet Tomatoes Smoked turkey and spinach with almonds

180Calories
How many calories should you eat?
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Nutrition Facts Souplantation & Sweet Tomatoes Smoked turkey and spinach with almonds

Amount Per 1 cup
Calories 180 Kcal (754 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 390mg 16%
Total Carbs 20g 7%
Sugars 10g 40%
Dietary Fiber 2g 8%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 236.6 g
  • Cal: 9 %
  • Fat: 13.8 %
  • Carb: 6.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.2%)
  • Fat (44.8%)
  • Protein (11%)
Souplantation & Sweet Tomatoes Smoked turkey and spinach with almonds Good and Bad Points
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