Calories in Farmland Smoked spiral ham slices 3 oz

160Calories
How many calories should you eat?
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Nutrition Facts Farmland Smoked spiral ham slices 3 oz

Amount Per 3 oz
Calories 160 Kcal (670 kJ)
Calories from fat 810 Kcal
% Daily Value*
Total Fat 90g 138%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 1000mg 42%
Total Carbs 4g 1%
Sugars 2g 8%
Protein 14g 28%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 85 g
  • Cal: 8 %
  • Fat: 138.5 %
  • Carb: 1.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.8%)
  • Fat (91.8%)
  • Protein (6.3%)
Farmland Smoked spiral ham slices 3 oz Good and Bad Points
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