Calories in Falls Brand Smoked pork shoulder picnic fully cooked ham

2655Calories
How many calories should you eat?
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Nutrition Facts Falls Brand Smoked pork shoulder picnic fully cooked ham

Amount Per 3 oz
Calories 2655 Kcal (11116 kJ)
Calories from fat 1161 Kcal
% Daily Value*
Total Fat 129g 198%
Saturated Fat 26g 130%
Cholesterol 690mg 230%
Potassium 3103mg 66%
Total Carbs 66g 22%
Sugars 26g 104%
Dietary Fiber 19g 76%
Protein 310g 620%
Vitamin C 277.8mg 463%
Vitamin A 29.8mg 993%
Iron 18.4mg 102%
Calcium 340mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

133%
of RDI* (2655 calories) 85 g
  • Cal: 132.8 %
  • Fat: 198.5 %
  • Carb: 22 %
  • Prot: 620 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.9%)
  • Fat (43.6%)
  • Protein (46.5%)
Falls Brand Smoked pork shoulder picnic fully cooked ham Good and Bad Points
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