Calories in Haddon House Smoked oysters in cottonseed oil

95Calories
How many calories should you eat?
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Nutrition Facts Haddon House Smoked oysters in cottonseed oil

Amount Per 0.1089 cup
Calories 95 Kcal (398 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 160mg 7%
Total Carbs 4g 1%
Protein 8g 16%
Vitamin A 0.2mg 6%
Iron 5.3mg 29%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (95 calories) 42.5 g
  • Cal: 4.8 %
  • Fat: 7.7 %
  • Carb: 1.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.2%)
  • Fat (48.4%)
  • Protein (34.4%)
Haddon House Smoked oysters in cottonseed oil Good and Bad Points
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