Calories in Danola Smoked honey ham

50Calories
How many calories should you eat?
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Nutrition Facts Danola Smoked honey ham

Amount Per 3 slices
Calories 50 Kcal (209 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 590mg 25%
Total Carbs 1g 0%
Protein 8g 16%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 720 g
  • Cal: 2.5 %
  • Fat: 23.1 %
  • Carb: 0.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.3%)
  • Fat (78.9%)
  • Protein (18.7%)
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