Calories in Kentucky Legend Smoked ham with natural juices

60Calories
How many calories should you eat?
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Nutrition Facts Kentucky Legend Smoked ham with natural juices

Amount Per 4 oz
Calories 60 Kcal (251 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 560mg 23%
Protein 10g 20%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 56.7 g
  • Cal: 3 %
  • Fat: 30.8 %
  • Carb: 0 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (81.8%)
  • Protein (18.2%)
Kentucky Legend Smoked ham with natural juices Good and Bad Points
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