Calories in Panera Bread Smoked ham & swiss (no lettuce or onion)

580Calories
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Nutrition Facts Panera Bread Smoked ham & swiss (no lettuce or onion)

Amount Per 1 whole sandwich
Calories 580 Kcal (2428 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 8g 40%
Cholesterol 90mg 30%
Sodium 1860mg 78%
Total Carbs 62g 21%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 44g 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

29%
of RDI* (580 calories) 14.8 g
  • Cal: 29 %
  • Fat: 26.2 %
  • Carb: 20.7 %
  • Prot: 88 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43%)
  • Fat (26.5%)
  • Protein (30.5%)
Panera Bread Smoked ham & swiss (no lettuce or onion) Good and Bad Points
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