Calories in Panera Bread Smoked ham on whole grain white bread (1 packet of reduced fat olive oil may; no onions, no cheese)
2175Calories
Amount Per 29.6 g | |||
Calories | 2174.69 Kcal (9105 kJ) | ||
Calories from fat | 543.67 Kcal | ||
% Daily Value* | |||
Total Fat | 60.41g | 93% | |
---|---|---|---|
Saturated Fat | 18.12g | 91% | |
Cholesterol | 302.04mg | 101% | |
Sodium | 8215.51mg | 342% | |
Total Carbs | 235.59g | 79% | |
Sugars | 24.16g | 97% | |
Dietary Fiber | 18.12g | 72% | |
Protein | 169.14g | 338% | |
Vitamin C | 29mg | 48% | |
Vitamin A | 24.2mg | 805% | |
Iron | 16.3mg | 91% | |
Calcium | 1208.2mg | 121% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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