Calories in Panera Bread French onion soup with croutons

210Calories
How many calories should you eat?
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Nutrition Facts Panera Bread French onion soup with croutons

Amount Per 10.25 oz
Calories 210 Kcal (879 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 1680mg 70%
Total Carbs 24g 8%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 9g 18%
Vitamin C 6mg 10%
Vitamin A 1.2mg 40%
Iron 1.1mg 6%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 709 g
  • Cal: 10.5 %
  • Fat: 13.8 %
  • Carb: 8 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.1%)
  • Fat (38%)
  • Protein (16.9%)
Panera Bread French onion soup with croutons Good and Bad Points
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