Calories in Waitrose Smoked ham and cheese ready meals tortelllni

73Calories
How many calories should you eat?
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Nutrition Facts Waitrose Smoked ham and cheese ready meals tortelllni

Amount Per 1 oz
Calories 73 Kcal (306 kJ)
Calories from fat 15.3 Kcal
% Daily Value*
Total Fat 1.7g 3%
Total Carbs 10.6g 4%
Dietary Fiber 0.3g 1%
Protein 3.4g 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (73 calories) 28 g
  • Cal: 3.7 %
  • Fat: 2.6 %
  • Carb: 3.5 %
  • Prot: 6.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.5%)
  • Fat (24.3%)
  • Protein (16.2%)
Waitrose Smoked ham and cheese ready meals tortelllni Good and Bad Points
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