Calories in Pret a Manger Smoked ham and black eyed pea, small

190Calories
How many calories should you eat?
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Nutrition Facts Pret a Manger Smoked ham and black eyed pea, small

Amount Per 8 oz
Calories 190 Kcal (795 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 1000mg 42%
Total Carbs 27g 9%
Sugars 4g 16%
Dietary Fiber 7g 28%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 227 g
  • Cal: 9.5 %
  • Fat: 4.6 %
  • Carb: 9 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.4%)
  • Fat (13.8%)
  • Protein (30.8%)
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