Calories in HyGrades Smoked chopped ham

70Calories
How many calories should you eat?
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Nutrition Facts HyGrades Smoked chopped ham

Amount Per 3 slices
Calories 70 Kcal (293 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 640mg 27%
Total Carbs 5g 2%
Protein 7g 14%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 58 g
  • Cal: 3.5 %
  • Fat: 4.6 %
  • Carb: 1.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.7%)
  • Fat (36%)
  • Protein (37.3%)
HyGrades Smoked chopped ham Good and Bad Points
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