Calories in Cooking Light Smoked chicken with roasted-red pepper sauce

98Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Smoked chicken with roasted-red pepper sauce

Amount Per 4 oz
Calories 98 Kcal (410 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 33mg 11%
Sodium 575mg 24%
Potassium 165mg 4%
Total Carbs 6g 2%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 15g 30%
Vitamin C 54mg 90%
Vitamin A 24mg 800%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (98 calories) 113 g
  • Cal: 4.9 %
  • Fat: 3.1 %
  • Carb: 2 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (17.6%)
  • Protein (58.8%)
Cooking Light Smoked chicken with roasted-red pepper sauce Good and Bad Points
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