Calories in Booster Juice Smoked bbq steak wrap

Serving size

420Calories

Full Booster Juice Menu Nutrition

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How many calories should you eat?

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Amount Per 2 fl oz
Calories	420 Kcal (1758 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	7g	35%
Cholesterol	50mg	17%
Sodium	1340mg	56%
Total Carbs	39g	13%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	25g	50%
Vitamin C	33.8mg	56%
Vitamin A	0.1mg	2%
Iron	4.5mg	25%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.6, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

Let's Burn 420 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 59.2 g

Cal: 21 %
Fat: 29.2 %
Carb: 13 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.5%)
Fat (40%)
Protein (23.4%)

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Booster Juice Smoked bbq steak wrap Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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