Calories in Ham Brand: smiths
Smiths Ham results
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Smiths semi-boneless ham
Per 1 cup cooked / sliced - Calories: 120 kcals
- Fat:5g
- Carbs:1g
- Protein:17g
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Smiths naturally smoked ham steaks
Per 1/2 cup cooked - Calories: 130 kcals
- Fat:3g
- Carbs:2g
- Protein:20g
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Smiths smokehouse reserve boneless ham deli sliced
Per 55 g - Calories: 70 kcals
- Fat:2g
- Carbs:0g
- Protein:1g
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Smiths naturally smoked gourmet boneless ham steak
Per 4 oz - Calories: 130 kcals
- Fat:3g
- Carbs:2g
- Protein:20g