Calories in Smiths Extra crunchy honey glazed ham

131Calories
How many calories should you eat?
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Nutrition Facts Smiths Extra crunchy honey glazed ham

Amount Per 27 g
Calories 131 Kcal (548 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 146mg 6%
Potassium 416mg 9%
Total Carbs 13g 4%
Sugars 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (131 calories) 27 g
  • Cal: 6.6 %
  • Fat: 12.3 %
  • Carb: 4.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.4%)
  • Fat (54.5%)
  • Protein (6.1%)
Smiths Extra crunchy honey glazed ham Good and Bad Points
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