Recipe of Health

Calories in Grains Brand: smiths

Smiths Grains results

Smiths
Smiths wheat bread
Per 2 slices - Calories: 100 kcals
- Fat:1g
- Carbs:20g
- Protein:3g
Smiths
Smiths 9 grain bread
Per 1 slice - Calories: 160 kcals
- Fat:4g
- Carbs:27g
- Protein:6g
Smiths
Smiths wheat sub rolls
Per 1 roll - Calories: 280 kcals
- Fat:3g
- Carbs:54g
- Protein:11g
Smiths
Smiths sandwich wheat bread
Per 1 slice - Calories: 80 kcals
- Fat:1g
- Carbs:15g
- Protein:3g
Smiths
Smiths buttertop wheat bread
Per 1 slice - Calories: 60 kcals
- Fat:1g
- Carbs:12g
- Protein:2g
Smiths
Smiths round top wheat bread
Per 1 slice - Calories: 80 kcals
- Fat:1g
- Carbs:15g
- Protein:3g
Smiths
Smiths turkey cheddar on wheat
Per 6 oz - Calories: 820 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Smiths
Smiths egg salad on wheat bread
Per 1 sandwich - Calories: 260 kcals
- Fat:14g
- Carbs:23g
- Protein:11g

Smiths
Smiths honey whole wheat bagels
Per 1 bagel - Calories: 220 kcals
- Fat:2g
- Carbs:0g
- Protein:0g
Smiths
Smiths cottage bread whole wheat
Per 1 slice - Calories: 90 kcals
- Fat:1g
- Carbs:18g
- Protein:3g
Smiths
Smiths split top honey wheat bread
Per 1 slice - Calories: 80 kcals
- Fat:1g
- Carbs:14g
- Protein:3g
Smiths
Smiths round top whole wheat bread
Per 1 slice - Calories: 70 kcals
- Fat:1g
- Carbs:13g
- Protein:3g
Smiths
Smiths chicken salad on wheat bread
Per 1 sandwich - Calories: 360 kcals
- Fat:22g
- Carbs:31g
- Protein:12g
Smiths
Smiths tuna salad sandwich on wheat
Per 1 sandwich - Calories: 280 kcals
- Fat:2g
- Carbs:45g
- Protein:26g
Smiths
Smiths boars head roast beef and swiss wheat wrap
Per 1 wrap - Calories: 632 kcals
- Fat:24g
- Carbs:30g
- Protein:84g
Smith
Smith whole wheat and turkey pita with strawberries and yogurt sauce
Per 1/2 pita, strawberries with 1/4 cup yogurt sauce - Calories: 392 kcals
- Fat:9g
- Carbs:33g
- Protein:30g

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