Calories in Cosi Smartfit salad net carbs

402Calories
How many calories should you eat?
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Nutrition Facts Cosi Smartfit salad net carbs

Amount Per 1 each
Calories 402 Kcal (1683 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Sodium 532mg 22%
Total Carbs 51g 17%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 402 calories

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% RDI of Main Nutrition Facts

20%
of RDI* (402 calories) 4.9 g
  • Cal: 20.1 %
  • Fat: 23.1 %
  • Carb: 17 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.3%)
  • Fat (35.2%)
  • Protein (11.5%)
Cosi Smartfit salad net carbs Good and Bad Points
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