Calories in Merita Smart wheat bread

100Calories
How many calories should you eat?
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Nutrition Facts Merita Smart wheat bread

Amount Per 2 slices
Calories 100 Kcal (419 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Sodium 200mg 8%
Total Carbs 17g 6%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 6g 12%
Iron 2.7mg 15%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 52 g
  • Cal: 5 %
  • Fat: 1.5 %
  • Carb: 5.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.3%)
  • Fat (8.9%)
  • Protein (23.8%)
Merita Smart wheat bread Good and Bad Points
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