Calories in Wonder Smart wheat 100 whole wheat 100 cal 2 slices

307Calories
How many calories should you eat?
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Nutrition Facts Wonder Smart wheat 100 whole wheat 100 cal 2 slices

Amount Per 2 slices
Calories 307 Kcal (1285 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Total Carbs 38g 13%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (307 calories) 480 g
  • Cal: 15.4 %
  • Fat: 7.7 %
  • Carb: 12.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.5%)
  • Fat (15%)
  • Protein (34.6%)
Wonder Smart wheat 100 whole wheat 100 cal 2 slices Good and Bad Points
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