Calories in Smart Ones Smart beginnings cheesy scramble with hash browns

210Calories
How many calories should you eat?
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Nutrition Facts Smart Ones Smart beginnings cheesy scramble with hash browns

Amount Per 1 package
Calories 210 Kcal (879 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 70mg 23%
Sodium 510mg 21%
Total Carbs 18g 6%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 15g 30%
Vitamin A 1.2mg 40%
Iron 0.7mg 4%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 184 g
  • Cal: 10.5 %
  • Fat: 13.8 %
  • Carb: 6 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.8%)
  • Fat (38%)
  • Protein (28.2%)
Smart Ones Smart beginnings cheesy scramble with hash browns Good and Bad Points
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